Blog

International Women's Day!

International Women's Day!

Today we are celebrating International Women's Day! This important occasion is a global day celebrating the social, economic, cultural and political achievements of women.
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Nursing And Maternity Bras

It can be hard to determine what type of maternity or nursing bra you need, as it is crucial you are wearing the most comfortable and supportive style while you are going through your pregnancy!
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Are you wearing the wrong sports bra?

There probably isn't a woman alive who hasn't been stuck in a change room in a too-small, too-tight sports bra, and it's just as important to get fitted for sports bras as it is for regular bras. 
The gorgeous Shelly Beach from mamamia.com.au has provided a helpful video to ensure we are buying the correct sports bra- which is so important!
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4 signs you're wearing the wrong size bra...

Wearing the right bra is so important! Not only does it provide maximum comfort but also gives you a smooth silhouette, instantly improving your how your clothes sit on the body. 
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Launching: Gabdala Activewear

INTRODUCING GABDALA

We've uncovered Australia's brand new, premium activewear label that is dedicated to designing supportive and flattering sportswear for sizes up to 3XL.

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Body Changes + Pregnancy

Body Changes Throughout Pregnancy

Have you ever really thought about how your body changes throughout pregnancy?
We have found a clip that shows just how amazing the female form is!

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Beautiful Bras in Your Size - How Does It Make You Feel?

We're working really hard to make beautiful bras and lingerie available in your size, however, this is a work in process and we realise we have a long way to go yet. In the meantime, if you can't find what you are after, please contact our team on 02 9774 8086 as we'd be please to do a customer special order for you.
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Healthy Is The New Skinny

Katie Wilcox is the founder of Healthy is the new Skinny http://www.healthyisthenewskinny.com – A body positive platform and brand that promotes an all inclusive approach to female health. HNS is shifting the perspective away from the media's depiction of health and beauty...
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5 Surprising Reasons Why Mums Choose Hotmilk Maternity Bras

5 Surprising Reasons Why Mums Choose Hotmilk Maternity Bras

If you're enjoying a healthy and happy pregnancy, you'll be feeling pretty fabulous right now. 

Your hair is glossy, your nails are thick, and your skin is more radiant than you've ever seen it before. Once you start showing, people will smile at you in the street and hold open the door. You're the bearer of new life and feel like a goddess: it's an exciting time and full of wonder.

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5 Lies You’ll Hear Shopping for Plus Size Lingerie

5 Lies You’ll Hear Shopping for Plus Size Lingerie

You won't find an abundance of plus size clothing stores in shopping centres. Do you know why? They tell us it's because there's no market for larger clothes or big girl lingerie.
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Gabdala Activewear Now Available!

Gabdala Activewear Now Available!

The two Sydney based sisters – Alex, an Exercise Physiologist and Lizzie with extensive experience in fashion design and manufacture, have combined their love for fitness and fashion to create a range of Activewear that is both functional and fashionable. We love the combination of serious compression black leggings mixed with the bright pops of colours seen in Gabdala's tees and tanks! Simply style with the Marble print scarf and essential jacket for the perfect sports luxe outfit- Perfect for your weekend brunch!
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Boobs Over Belly Buttons

The social media trend #BellyButtonChallenge was slammed by campaigners and charities for putting body image pressures on women.

Originating in China, the craze saw women around the world reaching behind their back and round their waist in an attempt to reach their belly button.

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